Cannot open file (/var/www/mygreenvalleyspa.com/wp-content/backup/.htaccess)Cannot write to file (/var/www/mygreenvalleyspa.com/wp-content/backup/.htaccess) Comments on: The Green Valley Spa Experience – Day 3. Hikes and Top Spa Food Tips. http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/ Sun, 07 Mar 2010 22:22:19 +0000 http://wordpress.org/?v=abc hourly 1 By: Rochelle http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-256 Rochelle Tue, 19 May 2009 16:29:42 +0000 http://mygreenvalleyspa.com/?p=1053#comment-256 I would love to go to the Spa after reading all the posts. I would love to go to the Spa after reading all the posts.

]]> By: Kathy Green Valley Spa Fan http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-247 Kathy Green Valley Spa Fan Sat, 09 May 2009 12:17:20 +0000 http://mygreenvalleyspa.com/?p=1053#comment-247 E_Wendt, I talked with Laurie the chef. She says that oat, almond, and any other nut milks are great alternatives. She mentioned that oat milk does have gluten in it, but it is not wheat gluten so is okay. Although, I know wheat is not what you were asking about but everything anti-inflammatory (no wheat, no cow dairy) is the big focus here at the spa. Hope to see you out here! Even if just for a couple of nights! Kathy E_Wendt,
I talked with Laurie the chef. She says that oat, almond, and any other nut milks are great alternatives. She mentioned that oat milk does have gluten in it, but it is not wheat gluten so is okay. Although, I know wheat is not what you were asking about but everything anti-inflammatory (no wheat, no cow dairy) is the big focus here at the spa.
Hope to see you out here! Even if just for a couple of nights! Kathy

]]> By: Dawn http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-241 Dawn Wed, 06 May 2009 15:45:03 +0000 http://mygreenvalleyspa.com/?p=1053#comment-241 Wow, what an amazing morning hike view!!!! Thanks for sharing. I learned something new in your good grains section! Enjoy the rest of your stay (how could you not?!) :) Wow, what an amazing morning hike view!!!! Thanks for sharing. I learned something new in your good grains section! Enjoy the rest of your stay (how could you not?!) :)

]]> By: Barry http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-240 Barry Wed, 06 May 2009 13:13:00 +0000 http://mygreenvalleyspa.com/?p=1053#comment-240 What a great trip. Almost as good as watching 4 baseball games at the same time (split screen) on my 60-inch TV (Go Cards!) with no wife in the house to tell me to turn the channel. Two very important questions: First, can you please give us a better picture of your friend Eydie? She looks way hot. Second, please ask Eydie where she put my sneakers because I want to take a walk and I can't find them. What a great trip. Almost as good as watching 4 baseball games at the same time (split screen) on my 60-inch TV (Go Cards!) with no wife in the house to tell me to turn the channel. Two very important questions: First, can you please give us a better picture of your friend Eydie? She looks way hot. Second, please ask Eydie where she put my sneakers because I want to take a walk and I can’t find them.

]]> By: Kathy Green Valley Fan http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-239 Kathy Green Valley Fan Wed, 06 May 2009 12:33:00 +0000 http://mygreenvalleyspa.com/?p=1053#comment-239 E_Wendt,I will ask Laurie about the milk. Good questions. Kathy E_Wendt,I will ask Laurie about the milk. Good questions.
Kathy

]]> By: E_Wendt http://mygreenvalleyspa.com/2009/05/05/the-green-valley-spa-experience-day-3-hikes-and-top-spa-food-tips/comment-page-1/#comment-237 E_Wendt Wed, 06 May 2009 06:10:05 +0000 http://mygreenvalleyspa.com/?p=1053#comment-237 Thank you for posting your experiences. Trying not to be jealous of your fabulous trip. ;) Question about Laurie's lecture. She mentioned drinking rice milk instead of cow's milk. I cannot have dairy, so unsweetened rice milk is my "milk" of choice. However, I wondered if she said anything about almond milk or oat milk as other dairy alternatives. Also, if you want to read more on Omega 6 and 3 oils, Michael Pollen's book "In Defense of Food" talks about this too (I'm in the middle of reading this book and learning a lot too!) Thanks again for sharing your experiences! Looking forward to hearing about the rest of your stay. Thank you for posting your experiences. Trying not to be jealous of your fabulous trip. ;)

Question about Laurie’s lecture. She mentioned drinking rice milk instead of cow’s milk. I cannot have dairy, so unsweetened rice milk is my “milk” of choice. However, I wondered if she said anything about almond milk or oat milk as other dairy alternatives.

Also, if you want to read more on Omega 6 and 3 oils, Michael Pollen’s book “In Defense of Food” talks about this too (I’m in the middle of reading this book and learning a lot too!)

Thanks again for sharing your experiences! Looking forward to hearing about the rest of your stay.

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